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optimum nutrition serious mass

Weight gainer is a supplement for athletes who want to build muscle and stay fit. One scoop of the supplement contains 1200 calories, which is more than the amount found in a scoop of laundry detergent. It takes a lot of effort to mix and drink the scoop with milk all at once.


optimum nutrition serious mass

I am trying to lose weight and I want to reach my goal in 1.5 months. I am eating limp meat to help me reach my goal. If I make 8 boxes in a row, I can turn litter into oil, which is good for my ectomorph body. Once I reach my goal, I should not overdo it and continue with protein powder.


optimum nutrition serious mass

You should usually mix the drink with half a kilo of milk. However, the mixture is so thick that it will be difficult to drink and you will likely have to pour it back out after trying.